UNHAPPY RELATIONSHIPS AND SELF-SABOTAGE - HOW DO WE UNKNOWINGLY SABOTAGE OUR HAPPINESS?
The topic of a relationship self-sabotage typically describes a conscious efforts of an individual to end a relationship. However, a...
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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
Jun 1, 20193 min read
THE POWER OF SEXY - HOW DO WE UNCONSCIOUSLY DEVALUE OURSELVES?
Why is being sexy so important to us? With the summer in full swing, the layers are coming off whilst the pressure to look hot is on. We...
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Michaela Patel
Aug 22, 20183 min read
ARE YOU INSECURE?
How and why do we distort the perception of ourselves for the worse?
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Michaela Patel
Apr 28, 20184 min read
UNDERSTANDING LOVE
LOVE. The four letter word everyone likes to understand and possess. ‘What is love and how can I find it?’ I get asked daily. Like a...
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Michaela Patel
Mar 11, 20184 min read
SELF-WORTH AND RELATIONSHIPS
Do you have a healthy self-esteem? How does low self-worth show up in your relationships? Have you experienced lack of intimacy, no sense...
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Michaela Patel
Jan 24, 20183 min read
HEALING YOUR HEART POST-DIVORCE 2
So to truly heal and not to temporarily cover up your pain you must notice that which is causing it. 3/ Get to know your thoughts and...
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Michaela Patel
Oct 21, 20174 min read
SETTING YOUR BOUNDARIES?
Think of an incident where someone has verbally attacked you, disrespected you, or has been plain RUDE to you. How have you dealt with...
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Michaela Patel
Aug 11, 20175 min read
THE POWER OF SURRENDER
Acceptance is an act of SELF-CARE. Accepting what IS is clearly advantageous, yet for many of us surrender represents a disadvantage or...
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Michaela Patel
Jun 28, 20174 min read
POSITIVE PARENTAL CONDITIONING?
How great, happy, loving and kind would our children be if we managed to flood their belief system with POSITIVE messages about...
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Michaela Patel
Jun 20, 20173 min read
FINDING HAPPINESS 3
The next question you get to repeat to yourself many times from this point onwards is HOW or WHAT DO I NEED TO CHANGE so that it doesn't...
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Michaela Patel
Jun 11, 20174 min read
FINDING HAPPINESS 2
Sometimes the best place to start is to realise that you don't know. That you don't even know who you are. That you don't understand love...
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Michaela Patel
Jun 4, 20174 min read
FINDING HAPPINESS 1
A very good friend of mine had asked me: 'So how did you find true happiness?' I decided to dive deep under the surface of my...
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Michaela Patel
May 17, 20173 min read
SELF-LOVE BREAKDOWN 1
'Of course I love myself!' our mind tells us almost instantly when we are asked. We really think we DO love ourselves because 'Why not?...
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Michaela Patel
Feb 19, 20173 min read
LOVE ME PLEASE!
'I JUST WANT TO BE LOVED !' our Inner Child screams when feeling lonely, misunderstood, or rejected. This has happened to all of us at...
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Michaela Patel
Dec 28, 20162 min read
ATTRACTION vs. TRUE LOVE 2
As adults, the fastest way to feel ACCEPTED is through sleeping with another. Physical touch, skin to skin contact, reminds us of the...
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Michaela Patel
Dec 25, 20162 min read
ATTRACTION vs. TRUE LOVE 1
Attraction, seemingly powered by love, is frequently fuelled by our INSECURITIES... To truly love others you do not need to be attracted...
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Michaela Patel
Dec 11, 20163 min read
MANIPULATION AND RELATIONSHIPS 2
When you have no desire, nor need, to justify your dos and don'ts to anyone but YOU, you have established a solid relationship with...
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Michaela Patel
Dec 11, 20163 min read
MANIPULATION AND RELATIONSHIPS 1
Manipulation is the black magic of relationships. How far are we willing to go in using it determines who tricks who... Some...
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Michaela Patel
Dec 7, 20162 min read
TO THE INSECURE YOU
So you like to FIX, change your partner to finally get from him/her what you didn't get as a child - the love, attention and care?...
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Michaela Patel
Nov 23, 20163 min read
DEPTH OF CONNECTION - THE COMMUNICATION
What kind of space opens up for you when you come to communicate your wants and needs to your partner? Expressing ourselves isn't always...
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