THE JAR OF HEARTS 2 - HOW TO FILL UP YOURS?
First, you must re-define selfishness. So far you’ve been told (and believed!) that selfishness is putting you first. Yet, putting you...
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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
- Apr 23, 2018
- 3 min
THE JAR OF HEARTS 1 - WHY DO WE FEEL EMPTY?
Imagine your heart as a glass jar. It is filled with sweets. Love hearts if you like. Your jar is full to the brim and it is hard to keep...
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Michaela Patel
- Mar 11, 2018
- 4 min
SELF-WORTH AND RELATIONSHIPS
Do you have a healthy self-esteem? How does low self-worth show up in your relationships? Have you experienced lack of intimacy, no sense...
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Michaela Patel
- Feb 11, 2018
- 3 min
UNPLUGGED FROM LOVE
Everyone wants love. And you want it too! It is your most basic need. An inherent part of you, something that you ARE. With the start of...
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Michaela Patel
- Nov 12, 2017
- 4 min
PRICELESS RELATIONSHIP LESSONS
What have my past relationships taught me? That every person I engaged with was a reflection of where I was in life AT THAT POINT in...
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Michaela Patel
- Jul 22, 2017
- 3 min
RELATIONSHIP GIVE OR TAKE
Relatioships aren't easy, are they? Relating to another implies constant negotiations. Push and pull. Give and take. Based on simple...
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Michaela Patel
- May 17, 2017
- 3 min
SELF-LOVE BREAKDOWN 1
'Of course I love myself!' our mind tells us almost instantly when we are asked. We really think we DO love ourselves because 'Why not?...
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Michaela Patel
- May 10, 2017
- 4 min
WHY CRYING IS GOOD AND WHAT IS IMPATHY?
'I haven't cried Mummy because I am strong!' said my 5 year old son the other day. He was waiting for me to say 'WELL DONE, Sweetheart.'...
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Michaela Patel
- May 3, 2017
- 2 min
ESCAPING YOU
Have you been told you are NEEDY? Do you fear solitude, hating to be alone? There is a reason you prefer to be with your partner all the...
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Michaela Patel
- Apr 26, 2017
- 2 min
LOVE COMES EASY 2
Why are we so keen on pretending? Why do we find it hard to show the real us to others? Because we believe that there is something the...
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Michaela Patel
- Apr 2, 2017
- 2 min
UNDERSTANDING SELF-REJECTION 2
We are so eager to find a trustworthy partner, our Soulmate... We frantically seek someone who will love us because we dislike, even...
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Michaela Patel
- Mar 26, 2017
- 3 min
UNDERSTANDING SELF-REJECTION 1
How are we meant to feel loved when we reject ourselves few times a day? It starts as soon as we wake up and walk into the bathroom: ‘OMG...
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Michaela Patel
- Feb 19, 2017
- 3 min
LOVE ME PLEASE!
'I JUST WANT TO BE LOVED !' our Inner Child screams when feeling lonely, misunderstood, or rejected. This has happened to all of us at...
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Michaela Patel
- Dec 28, 2016
- 2 min
ATTRACTION vs. TRUE LOVE 2
As adults, the fastest way to feel ACCEPTED is through sleeping with another. Physical touch, skin to skin contact, reminds us of the...
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Michaela Patel
- Dec 25, 2016
- 2 min
ATTRACTION vs. TRUE LOVE 1
Attraction, seemingly powered by love, is frequently fuelled by our INSECURITIES... To truly love others you do not need to be attracted...
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Michaela Patel
- Nov 23, 2016
- 3 min
DEPTH OF CONNECTION - THE COMMUNICATION
What kind of space opens up for you when you come to communicate your wants and needs to your partner? Expressing ourselves isn't always...
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Michaela Patel
- Nov 9, 2016
- 4 min
PAINFUL EMOTIONS?
We are rarely taught about our emotions at home. Oftentimes we are unable to even name what we feel due to emotional repression our...
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Michaela Patel
- Nov 2, 2016
- 4 min
UNDERNEATH THE MASK OF LOVE
Are you looking to find true love? Do you know that the one thing keeping you from experiencing true love is fear? Lets look at a little...
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Michaela Patel
- Sep 6, 2016
- 4 min
HEALING YOU 2
I'd like you to realise how you may have been affected by inadequate upbringing, by demonstrating how the pattern of my own false beliefs...
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Michaela Patel
- Jul 26, 2016
- 3 min
I NEED YOU...
Dear Soulmate, I need to find YOU... because I lost ME. I NEED you to love me❤️... because I feel unloveable 💔 I NEED you to hear how...
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