HOOKED ONLINE - HOW WE PAY FOR MINDLESS SCROLLING
Why do we get hooked online and what does mindless scrolling cost us? How can we stop ourselves and why we need to?
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Library
I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
- May 24
- 5 min
TRANSACTIONAL LOVE - HOW IS CONDITIONAL RELATING AFFECTING OUR ABILITY TO LOVE OURSELVES
What is transactional love? Discern true love and its clear advantages!
Michaela Patel
- Apr 16
- 3 min
BECOMING CONSCIOUS
Would you like to feel relaxed and free? It should be so simple, shouldn't it? We only need to find out what prevents us from BEING. What...
Michaela Patel
- Mar 30
- 5 min
COVERT AGGRESSION 1
What is covert control? What kind of partners do covert aggressors pick and why? What makes us prone to endure abuse?
Michaela Patel
- Mar 30
- 5 min
HOW WE END UP PLACES
Do you dislike the situation you are in but pretend to like it? When we find ourselves in a situation we dislike it is wise to disable...
Michaela Patel
- Mar 30
- 5 min
OPINION - THE ENEMY OF CONNECTION
I find the incessant arguing and attacking each other on social media platforms thouroughly draining. It makes me sick to my core and I...
Michaela Patel
- Mar 30
- 4 min
EGOTISM - THE POLLUTED MIND
What is egotism and how it pollutes the society? How is oversimplified thinking threatening our peace?
Michaela Patel
- Mar 30
- 6 min
THE SHAPE OF YOU - CONFRONT YOUR LIMITING BELIEFS
What shapes us mentally and spiritually to become who we are? How can we confront our beliefs, ourselves, and why should we?
Michaela Patel
- Mar 30
- 5 min
THE PRICE WE PAY - HOW CONSUMERISM DULLS OUR SOULS
Consumerism dulls our souls. Do you know your true value?
Michaela Patel
- Mar 30
- 5 min
MIND-THE-GAP - THE WAY OUT OF THE MIND'S MANY RABBIT HOLES
Are you stuck in a self-defeating cycle of thinking? The truth is, most of us are... 'Paranoia and self-loathing is like an imaginary dog...
Michaela Patel
- Mar 30
- 3 min
PATRIARCHY HANDCUFFS - WHY IS PATRIARCHY BAD FOR EVERYONE
Why is patriarchy bad for everyone?
Michaela Patel
- Mar 30
- 5 min
LOCKED IN FEAR - HOW TO REGAIN CONTROL AND REGULATE OUR RESPONSE TO FEAR
Some of us are more relaxed than others these days as the world has been tipped up side down... Aggression levels have risen...
Michaela Patel
- Mar 30
- 4 min
WOBBLY PARENTING - THE COMMON MISTAKES OF PARENTING AND HOW THEY SHAPE OUR CHILDREN
I am a loving, deeply caring, for most parts aware parent who every so often feels like total failure... Any truly responsible parent...
Michaela Patel
- Mar 30
- 4 min
THE GENDER TRAP - MASCULINE AND FEMININE ENERGY RE-EXAMINED
A gender is based on physical attributes of a human at birth. Nothing more. Our physical body is only a vehicle for the amazing plethora...
Michaela Patel
- Mar 30
- 5 min
WHERE IS THE TRUTH? - HOW TO BECOME SELF-AWARE AND FAIR
What limits our ability to reach an agreement with our partner and when it is in our best interest to disengage?
Michaela Patel
- Mar 30
- 5 min
UNHAPPY RELATIONSHIPS AND SELF-SABOTAGE - HOW DO WE UNKNOWINGLY SABOTAGE OUR HAPPINESS?
The topic of a relationship self-sabotage typically describes a conscious efforts of an individual to end a relationship. However, a...
Michaela Patel
- Mar 30
- 5 min
WHY DO WE HAVE NIGHTMARES?
Why do we have nightmares and how we benefit from understanding their messages?
Michaela Patel
- Mar 30
- 3 min
HOW WE GET ILL BEING BRAVE
Our whole life we endevour to remain strong. 'Be brave!' is what we hear all the time. But do we exercise the right kind of bravery to...
Michaela Patel
- Mar 30
- 6 min
FEELING NOT GOOD ENOUGH - HOW DO YOU GET IN YOUR WAY?
We so rely on them! The thoughts that make us feel good. All the motivational and positive messages fuel our joy and give us hope. But...
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