WHEN LOVE FEELS TOO SNUG: RECLAIMING YOUR RIGHTS AND A SENSE OF SELF WHEN BEING COERCIVELY CONTROLLED
Find out if you are being coercively controlled, reclaim your rights and a sense of self.
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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
Jan 1, 20235 min read
HOW WE END UP PLACES BEING DISHONEST WITH OURSELVES
Do you dislike the situation you are in but, perhaps, pretend to like it? When we find ourselves in a situation we dislike it is wise to...
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Michaela Patel
Jul 24, 20228 min read
WHY ME? - HOW TO DEAL WITH TOXICITY AND SAVE YOUR SANITY
It is highly likely that, you too, have experienced the feeling of being utterly stuck. Like no matter how hard you have tried with the...
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Michaela Patel
Apr 20, 20227 min read
POWER STRUGGLE - THE ENEMY OF LOVE
What are our personal rights and why do we struggle to find true love in relationships? How does empowered relating look like?
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Michaela Patel
Dec 3, 20215 min read
THE ART OF SELF-DECEPTION - WHAT BURDENS OUR AUTHENTIC SOULS
What burdens our authentic souls? How exactly does our false Self operate to our disadvantage?
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Michaela Patel
Jul 30, 20215 min read
ADMIRE THYSELF - WHY IS SELF-VALIDATION VITAL TO OUR HAPPINESS
Why is self-validation important to our happiness?
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Michaela Patel
Oct 25, 20205 min read
THE PRICE WE PAY - HOW CONSUMERISM DULLS OUR SOULS
Consumerism dulls our souls. Do you know your true value?
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Michaela Patel
Aug 19, 20203 min read
PATRIARCHY HANDCUFFS - WHY IS PATRIARCHY BAD FOR EVERYONE
Why is patriarchy bad for everyone?
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Michaela Patel
Jan 13, 20204 min read
YOUR INNER COMPASS - REALISE YOUR TRUE VALUE
What is validation and how much of it is needed for us to feel OK? Why do we seek acceptance from those we care about? And why do we...
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Michaela Patel
Dec 8, 20194 min read
THE GENDER TRAP - MASCULINE AND FEMININE ENERGIES RE-EXAMINED
A gender is based on physical attributes of a human at birth. Nothing more. Our physical body is only a vehicle for the amazing plethora...
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Michaela Patel
Jul 1, 20195 min read
UNHAPPY RELATIONSHIPS AND SELF-SABOTAGE - HOW DO WE UNKNOWINGLY SABOTAGE OUR HAPPINESS?
The topic of a relationship self-sabotage typically describes a conscious efforts of an individual to end a relationship. However, a...
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Michaela Patel
Jun 1, 20193 min read
THE POWER OF SEXY - HOW DO WE UNCONSCIOUSLY DEVALUE OURSELVES?
Why is being sexy so important to us? With the summer in full swing, the layers are coming off whilst the pressure to look hot is on. We...
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Michaela Patel
May 1, 20194 min read
EMOTIONAL RE-CYCLING - WHAT IS EMOTIONAL DUMPING AND HOW TO CLEAR OUR LIVES?
What is 'emotional garbage' and why are some of us stuck with mountains of it? What happens when we do not know how to permanently, and...
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Michaela Patel
Feb 1, 20196 min read
FEELING NOT GOOD ENOUGH - HOW DO YOU GET IN YOUR WAY?
We so rely on them! The thoughts that make us feel good. All the motivational and positive messages fuel our joy and give us hope. But...
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Michaela Patel
Nov 30, 20183 min read
WHAT YOU REALLY WANT - HOW IS COPYING OTHERS MAKING US SUFFER
Why is it important to stop and re-evaluate our priorities? Why do we end up juggling so much? Can we ever achieve an inner freedom?
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Michaela Patel
Sep 23, 20183 min read
HAPPINESS 24/7
Why are we scared to feel and how is this impacting our happiness?
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Michaela Patel
May 23, 20183 min read
THE JAR OF HEARTS 2 - HOW TO FILL UP YOURS?
First, you must re-define selfishness. So far you’ve been told (and believed!) that selfishness is putting you first. Yet, putting you...
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Michaela Patel
Apr 28, 20184 min read
UNDERSTANDING LOVE
LOVE. The four letter word everyone likes to understand and possess. ‘What is love and how can I find it?’ I get asked daily. Like a...
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Michaela Patel
Apr 23, 20183 min read
THE JAR OF HEARTS 1 - WHY DO WE FEEL EMPTY?
Imagine your heart as a glass jar. It is filled with sweets. Love hearts if you like. Your jar is full to the brim and it is hard to keep...
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Michaela Patel
Apr 10, 20183 min read
THE BEGINNING OF AN END
What happens when we approach the sell-by-date of our relationship? What decides on if we stay or move on? We tend to greatly hang on...
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