HOOKED ONLINE - HOW WE PAY FOR MINDLESS SCROLLING
Why do we get hooked online and what does mindless scrolling cost us? How can we stop ourselves and why we need to?
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Library
I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
- May 3
- 5 min
HOW DOES EMOTIONAL NEGLECT SHOW UP IN RELATIONSHIPS?
What is childhood emotional neglect and how does it affect your ability to find a compatible partner?
Michaela Patel
- Apr 16
- 3 min
BECOMING CONSCIOUS
Would you like to feel relaxed and free? It should be so simple, shouldn't it? We only need to find out what prevents us from BEING. What...
Michaela Patel
- Mar 30
- 5 min
OPINION - THE ENEMY OF CONNECTION
I find the incessant arguing and attacking each other on social media platforms thouroughly draining. It makes me sick to my core and I...
Michaela Patel
- Mar 30
- 8 min
WHY ME? - HOW TO DEAL WITH TOXICITY AND SAVE YOUR SANITY
It is highly likely that, you too, have experienced the feeling of being utterly stuck. Like no matter how hard you have tried with the...
Michaela Patel
- Mar 30
- 7 min
POWER STRUGGLE - THE ENEMY OF LOVE
What are our personal rights and why do we struggle to find true love in relationships? How does empowered relating look like?
Michaela Patel
- Mar 30
- 4 min
EGOTISM - THE POLLUTED MIND
What is egotism and how it pollutes the society? How is oversimplified thinking threatening our peace?
Michaela Patel
- Mar 30
- 5 min
THE ART OF SELF-DECEPTION - WHAT BURDENS OUR AUTHENTIC SOULS
What burdens our authentic souls? How exactly does our false Self operate to our disadvantage?
Michaela Patel
- Mar 30
- 5 min
SELF-LOVE COVER UP - WHAT SELF-LOVE ISN'T
Recently, I have noticed a number of bitter comments popping up on various self-help sites. Usually posted by people who have experienced...
Michaela Patel
- Mar 30
- 7 min
OUR TRAUMAS AND HOW THEY AFFECT OUR SELF-ESTEEM
What is trauma, how can it change someone’s life, and what needs to happen for it to heal? Trauma is any experience which has altered the...
Michaela Patel
- Mar 30
- 5 min
ADMIRE THYSELF - WHY IS SELF-VALIDATION VITAL TO OUR HAPPINESS
Why is self-validation important to our happiness?
Michaela Patel
- Mar 30
- 4 min
TOUGHEN YOUR CORE - NURTURE YOU
All actions ever taken by humans point either towards love, or the lack of it. The latter leads to hurt rollover for many generations and...
Michaela Patel
- Mar 30
- 6 min
THE SHAPE OF YOU - CONFRONT YOUR LIMITING BELIEFS
What shapes us mentally and spiritually to become who we are? How can we confront our beliefs, ourselves, and why should we?
Michaela Patel
- Mar 30
- 5 min
MIND-THE-GAP - THE WAY OUT OF THE MIND'S MANY RABBIT HOLES
Are you stuck in a self-defeating cycle of thinking? The truth is, most of us are... 'Paranoia and self-loathing is like an imaginary dog...
Michaela Patel
- Mar 30
- 5 min
LOCKED IN FEAR - HOW TO REGAIN CONTROL AND REGULATE OUR RESPONSE TO FEAR
Some of us are more relaxed than others these days as the world has been tipped up side down... Aggression levels have risen...
Michaela Patel
- Mar 30
- 5 min
ARE YOU CO-DEPENDENT?
A co-dependent relationship is a relationship of two addicts where one or both are unable to leave. How dangerous is your relationship?...
Michaela Patel
- Mar 30
- 4 min
WOBBLY PARENTING - THE COMMON MISTAKES OF PARENTING AND HOW THEY SHAPE OUR CHILDREN
I am a loving, deeply caring, for most parts aware parent who every so often feels like total failure... Any truly responsible parent...
Michaela Patel
- Mar 30
- 4 min
THE GENDER TRAP - MASCULINE AND FEMININE ENERGY RE-EXAMINED
A gender is based on physical attributes of a human at birth. Nothing more. Our physical body is only a vehicle for the amazing plethora...
Michaela Patel
- Mar 30
- 5 min
WHERE IS THE TRUTH? - HOW TO BECOME SELF-AWARE AND FAIR
What limits our ability to reach an agreement with our partner and when it is in our best interest to disengage?
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