HOW DOES EMOTIONAL NEGLECT SHOW UP IN RELATIONSHIPS?
What is childhood emotional neglect and how does it affect your ability to find a compatible partner?
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Library
I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
- Mar 30
- 5 min
HOW WE END UP PLACES
Do you dislike the situation you are in but pretend to like it? When we find ourselves in a situation we dislike it is wise to disable...
Michaela Patel
- Mar 30
- 3 min
EMOTIONAL RAPE AND INVALIDATION
What is emotional rape and how does it affect us? Why is emotional validation vital to our wellbeing?
Michaela Patel
- Mar 30
- 5 min
THE ART OF SELF-DECEPTION - WHAT BURDENS OUR AUTHENTIC SOULS
What burdens our authentic souls? How exactly does our false Self operate to our disadvantage?
Michaela Patel
- Mar 30
- 7 min
OUR TRAUMAS AND HOW THEY AFFECT OUR SELF-ESTEEM
What is trauma, how can it change someone’s life, and what needs to happen for it to heal? Trauma is any experience which has altered the...
Michaela Patel
- Mar 30
- 5 min
LOCKED IN FEAR - HOW TO REGAIN CONTROL AND REGULATE OUR RESPONSE TO FEAR
Some of us are more relaxed than others these days as the world has been tipped up side down... Aggression levels have risen...
Michaela Patel
- Mar 30
- 4 min
THE GENDER TRAP - MASCULINE AND FEMININE ENERGY RE-EXAMINED
A gender is based on physical attributes of a human at birth. Nothing more. Our physical body is only a vehicle for the amazing plethora...
Michaela Patel
- Mar 30
- 5 min
WHY DO WE HAVE NIGHTMARES?
Why do we have nightmares and how we benefit from understanding their messages?
Michaela Patel
- Mar 30
- 3 min
HOW WE GET ILL BEING BRAVE
Our whole life we endevour to remain strong. 'Be brave!' is what we hear all the time. But do we exercise the right kind of bravery to...
Michaela Patel
- Mar 30
- 3 min
YOUR EMOTIONAL BODY
Why is it important to acknowledge and care for our emotional body?
Michaela Patel
- Mar 30
- 3 min
HAPPINESS 24/7
Why are we scared to feel and how is this impacting our happiness?
Michaela Patel
- Mar 30
- 4 min
UNDERSTANDING LOVE
LOVE. The four letter word everyone likes to understand and possess. ‘What is love and how can I find it?’ I get asked daily. Like a...
Michaela Patel
- Mar 30
- 3 min
THE BEGINNING OF AN END
What happens when we approach the sell-by-date of our relationship? What decides on if we stay or move on? We tend to greatly hang on...
Michaela Patel
- Mar 30
- 5 min
UNDERSTANDING DEPRESSION
Many of us have been there. A dark, dark place. A long tunnel. So long that you cannot see the light at the end of it. You have no clue...
Michaela Patel
- Mar 30
- 2 min
WHY EMPATHS CARRY DRAMA? 2
Unhealed empaths grew up in environments where they have been forced to process others emotionally. Our carers knew nothing, and didn't...
Michaela Patel
- Mar 30
- 3 min
WHY EMPATHS CARRY DRAMA? 1
Us empaths, we are highly tuned to the EMOTIONAL IMBALANCE of our environment. And because we are so emotionally sensitive, we are drawn...
Michaela Patel
- Mar 30
- 3 min
HEALING YOUR HEART POST-DIVORCE 2
So to truly heal and not to temporarily cover up your pain you must notice that which is causing it. 3/ Get to know your thoughts and...
Michaela Patel
- Mar 30
- 3 min
HEALING YOUR HEART POST-DIVORCE 1
The question of any fresh divorcee is 'How can I heal? I am hurting so much!' This article is dedicated to those who found themselves...
Michaela Patel
- Mar 30
- 4 min
SETTING YOUR BOUNDARIES?
Think of an incident where someone has verbally attacked you, disrespected you, or has been plain RUDE to you. How have you dealt with...
Michaela Patel
- Mar 30
- 2 min
YOUR ULTIMATE BETRAYAL
How often do you betray yourself? 'Oh what are you talking about!? I would never do that!' your Ego immediately articulates its...
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