UNDERSTANDING THE REALITY OF MANIPULATION: WHY YOU ARE NOT THE CAUSE OF HIS ABUSE
Understand the reality of hidden abuse of women
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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
- Feb 21
- 4 min
AUTHENTICITY - THE WORD THAT MADE IT TO THE WORD OF THE YEAR
The expression many use to fit the purpose of appearing more credible in the world of rising collective consciousnes, but what it really...
59 views
Michaela Patel
- Nov 11, 2023
- 7 min
ARE YOU DEALING WITH AN ENTITLED, DIFFICULT PERSON?
A deep dive into the psyche of an entitled, difficult person and how manipulation works the untrained mind.
71 views
Michaela Patel
- Jan 11, 2023
- 6 min
COVERT AGGRESSION 2
What is covert abuse and why are we prone to enmeshment with manipulative, controlling partners?
28 views
Michaela Patel
- Jan 11, 2023
- 5 min
COVERT AGGRESSION 1
What is covert control? What kind of partners do covert aggressors pick and why? What makes us prone to endure abuse?
40 views
Michaela Patel
- Jan 1, 2023
- 5 min
HOW WE END UP PLACES BEING DISHONEST WITH OURSELVES
Do you dislike the situation you are in but, perhaps, pretend to like it? When we find ourselves in a situation we dislike it is wise to...
5 views
Michaela Patel
- Jul 24, 2022
- 8 min
WHY ME? - HOW TO DEAL WITH TOXICITY AND SAVE YOUR SANITY
It is highly likely that, you too, have experienced the feeling of being utterly stuck. Like no matter how hard you have tried with the...
7 views
Michaela Patel
- Jul 22, 2022
- 3 min
EMOTIONAL RAPE AND INVALIDATION
What is emotional rape and how does it affect us? Why is emotional validation vital to our wellbeing?
7 views
Michaela Patel
- Sep 17, 2021
- 7 min
OUR TRAUMAS AND HOW THEY AFFECT OUR SELF-ESTEEM
What is trauma, how can it change someone’s life, and what needs to happen for it to heal? Trauma is any experience which has altered the...
15 views
Michaela Patel
- Apr 27, 2021
- 4 min
TOUGHEN YOUR CORE - NURTURE YOU
All actions ever taken by humans point either towards love, or the lack of it. The latter leads to hurt rollover for many generations and...
22 views
Michaela Patel
- Aug 28, 2020
- 6 min
CONTROLLING RELATIONSHIPS - HOW TO DEAL WITH BULLIES
How does control and abuse come about? Restore your sanity and rescue your happiness!
8 views
Michaela Patel
- Jul 16, 2020
- 5 min
LOCKED IN FEAR - HOW TO REGAIN CONTROL AND REGULATE OUR RESPONSE TO FEAR
Some of us are more relaxed than others these days as the world has been tipped up side down... Aggression levels have risen...
5 views
Michaela Patel
- Jan 13, 2020
- 4 min
YOUR INNER COMPASS - REALISE YOUR TRUE VALUE
What is validation and how much of it is needed for us to feel OK? Why do we seek acceptance from those we care about? And why do we...
11 views
Michaela Patel
- Dec 8, 2019
- 4 min
THE GENDER TRAP - MASCULINE AND FEMININE ENERGIES RE-EXAMINED
A gender is based on physical attributes of a human at birth. Nothing more. Our physical body is only a vehicle for the amazing plethora...
5 views
Michaela Patel
- Jul 1, 2019
- 5 min
UNHAPPY RELATIONSHIPS AND SELF-SABOTAGE - HOW DO WE UNKNOWINGLY SABOTAGE OUR HAPPINESS?
The topic of a relationship self-sabotage typically describes a conscious efforts of an individual to end a relationship. However, a...
0 views
Michaela Patel
- May 1, 2019
- 4 min
EMOTIONAL RE-CYCLING - WHAT IS EMOTIONAL DUMPING AND HOW TO CLEAR OUR LIVES?
What is 'emotional garbage' and why are some of us stuck with mountains of it? What happens when we do not know how to permanently, and...
14 views
Michaela Patel
- Apr 1, 2019
- 5 min
WHY DO WE HAVE NIGHTMARES?
Why do we have nightmares and how we benefit from understanding their messages?
11 views
Michaela Patel
- Mar 1, 2019
- 3 min
HOW WE GET ILL BEING BRAVE
Our whole life we endevour to remain strong. 'Be brave!' is what we hear all the time. But do we exercise the right kind of bravery to...
6 views
Michaela Patel
- Feb 1, 2019
- 6 min
FEELING NOT GOOD ENOUGH - HOW DO YOU GET IN YOUR WAY?
We so rely on them! The thoughts that make us feel good. All the motivational and positive messages fuel our joy and give us hope. But...
3 views
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