UNDERSTANDING THE REALITY OF MANIPULATION: WHY YOU ARE NOT THE CAUSE OF HIS ABUSE
Understand the reality of hidden abuse of women
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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
Feb 214 min read
AUTHENTICITY - THE WORD THAT MADE IT TO THE WORD OF THE YEAR
The expression many use to fit the purpose of appearing more credible in the world of rising collective consciousnes, but what it really...
62 views
Michaela Patel
Nov 11, 20237 min read
ARE YOU DEALING WITH AN ENTITLED, DIFFICULT PERSON?
A deep dive into the psyche of an entitled, difficult person and how manipulation works the untrained mind.
71 views
Michaela Patel
Jan 11, 20236 min read
COVERT AGGRESSION 2
What is covert abuse and why are we prone to enmeshment with manipulative, controlling partners?
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Michaela Patel
Jan 11, 20235 min read
COVERT AGGRESSION 1
What is covert control? What kind of partners do covert aggressors pick and why? What makes us prone to endure abuse?
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Michaela Patel
Jan 1, 20235 min read
HOW WE END UP PLACES BEING DISHONEST WITH OURSELVES
Do you dislike the situation you are in but, perhaps, pretend to like it? When we find ourselves in a situation we dislike it is wise to...
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Michaela Patel
Jul 24, 20228 min read
WHY ME? - HOW TO DEAL WITH TOXICITY AND SAVE YOUR SANITY
It is highly likely that, you too, have experienced the feeling of being utterly stuck. Like no matter how hard you have tried with the...
8 views
Michaela Patel
Jul 22, 20223 min read
EMOTIONAL RAPE AND INVALIDATION
What is emotional rape and how does it affect us? Why is emotional validation vital to our wellbeing?
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Michaela Patel
Sep 17, 20217 min read
OUR TRAUMAS AND HOW THEY AFFECT OUR SELF-ESTEEM
What is trauma, how can it change someone’s life, and what needs to happen for it to heal? Trauma is any experience which has altered the...
15 views
Michaela Patel
Apr 27, 20214 min read
TOUGHEN YOUR CORE - NURTURE YOU
All actions ever taken by humans point either towards love, or the lack of it. The latter leads to hurt rollover for many generations and...
39 views
Michaela Patel
Aug 28, 20206 min read
CONTROLLING RELATIONSHIPS - HOW TO DEAL WITH BULLIES
How does control and abuse come about? Restore your sanity and rescue your happiness!
11 views
Michaela Patel
Jul 16, 20205 min read
LOCKED IN FEAR - HOW TO REGAIN CONTROL AND REGULATE OUR RESPONSE TO FEAR
Some of us are more relaxed than others these days as the world has been tipped up side down... Aggression levels have risen...
9 views
Michaela Patel
Apr 20, 20205 min read
ARE YOU CO-DEPENDENT?
Are you addicted to the idea of love?
17 views
Michaela Patel
Jan 13, 20204 min read
YOUR INNER COMPASS - REALISE YOUR TRUE VALUE
What is validation and how much of it is needed for us to feel OK? Why do we seek acceptance from those we care about? And why do we...
12 views
Michaela Patel
Dec 8, 20194 min read
THE GENDER TRAP - MASCULINE AND FEMININE ENERGIES RE-EXAMINED
A gender is based on physical attributes of a human at birth. Nothing more. Our physical body is only a vehicle for the amazing plethora...
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Michaela Patel
Jul 1, 20195 min read
UNHAPPY RELATIONSHIPS AND SELF-SABOTAGE - HOW DO WE UNKNOWINGLY SABOTAGE OUR HAPPINESS?
The topic of a relationship self-sabotage typically describes a conscious efforts of an individual to end a relationship. However, a...
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Michaela Patel
May 1, 20194 min read
EMOTIONAL RE-CYCLING - WHAT IS EMOTIONAL DUMPING AND HOW TO CLEAR OUR LIVES?
What is 'emotional garbage' and why are some of us stuck with mountains of it? What happens when we do not know how to permanently, and...
15 views
Michaela Patel
Apr 1, 20195 min read
WHY DO WE HAVE NIGHTMARES?
Why do we have nightmares and how we benefit from understanding their messages?
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Michaela Patel
Mar 1, 20193 min read
HOW WE GET ILL BEING BRAVE
Our whole life we endevour to remain strong. 'Be brave!' is what we hear all the time. But do we exercise the right kind of bravery to...
6 views
Michaela Patel
Feb 1, 20196 min read
FEELING NOT GOOD ENOUGH - HOW DO YOU GET IN YOUR WAY?
We so rely on them! The thoughts that make us feel good. All the motivational and positive messages fuel our joy and give us hope. But...
18 views
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