THE BEGINNING OF AN END
What happens when we approach the sell-by-date of our relationship? What decides on if we stay or move on? We tend to greatly hang on...
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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
Mar 11, 20184 min read
SELF-WORTH AND RELATIONSHIPS
Do you have a healthy self-esteem? How does low self-worth show up in your relationships? Have you experienced lack of intimacy, no sense...
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Michaela Patel
Mar 2, 20185 min read
UNDERSTANDING DEPRESSION
Many of us have been there. A dark, dark place. A long tunnel. So long that you cannot see the light at the end of it. You have no clue...
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Michaela Patel
Jan 24, 20183 min read
HEALING YOUR HEART POST-DIVORCE 2
So to truly heal and not to temporarily cover up your pain you must notice that which is causing it. 3/ Get to know your thoughts and...
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Michaela Patel
Jan 24, 20183 min read
HEALING YOUR HEART POST-DIVORCE 1
The question of any fresh divorcee is 'How can I heal? I am hurting so much!' This article is dedicated to those who found themselves...
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Michaela Patel
Jul 22, 20173 min read
RELATIONSHIP GIVE OR TAKE
Relatioships aren't easy, are they? Relating to another implies constant negotiations. Push and pull. Give and take. Based on simple...
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Michaela Patel
Jul 13, 20172 min read
STRENGTH IN YOUR WEAKNESS
We find it hard to accept our weaknesses only if we (unknowingly) BELIEVE that we are weak... Why? Because the pain we already carry,...
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Michaela Patel
Jun 28, 20174 min read
POSITIVE PARENTAL CONDITIONING?
How great, happy, loving and kind would our children be if we managed to flood their belief system with POSITIVE messages about...
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Michaela Patel
Jun 20, 20173 min read
FINDING HAPPINESS 3
The next question you get to repeat to yourself many times from this point onwards is HOW or WHAT DO I NEED TO CHANGE so that it doesn't...
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Michaela Patel
Jun 11, 20174 min read
FINDING HAPPINESS 2
Sometimes the best place to start is to realise that you don't know. That you don't even know who you are. That you don't understand love...
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Michaela Patel
May 17, 20173 min read
SELF-LOVE BREAK DOWN 2
You admitted the TRUTH to yourself about you and others in your life... ...but your bravery is rewarded with some rather unpleasant...
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Michaela Patel
Apr 26, 20172 min read
LOVE COMES EASY 2
Why are we so keen on pretending? Why do we find it hard to show the real us to others? Because we believe that there is something the...
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Michaela Patel
Mar 19, 20173 min read
YOUR DARK ANGEL
Only when we are brave enough to acknowledge and learn more about our DARK SIDE, we get closer to, and experience, our true nature. By...
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Michaela Patel
Mar 12, 20174 min read
YOUR TRIGGERS
The one who triggers you the most is your biggest teacher. 'Really!?' you ask in disbelief. 'How can someone who makes me so mad teach me...
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Michaela Patel
Jan 22, 20173 min read
REALITY CHECK
Making our happiness independent of HAVING (money, relationships, knowledge) brings complete freedom into our life. We are no longer...
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Michaela Patel
Nov 23, 20163 min read
DEPTH OF CONNECTION - THE COMMUNICATION
What kind of space opens up for you when you come to communicate your wants and needs to your partner? Expressing ourselves isn't always...
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Michaela Patel
Nov 15, 20163 min read
DEPTH OF CONNECTION - THE RESPONSIBILITY
Relationships work as long as both partners want the same. When we are on the same page we feel we can take on the whole world together,...
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Michaela Patel
Sep 6, 20164 min read
HEALING YOU 2
I'd like you to realise how you may have been affected by inadequate upbringing, by demonstrating how the pattern of my own false beliefs...
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Michaela Patel
Sep 6, 20162 min read
HEALING YOU 1
There is a conscious AND subconscious STORY we hold about the circumstances which led to us believing in our inadequacy. And they are...
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Michaela Patel
Aug 24, 20166 min read
BECOME YOUR THERAPIST
To get to know oneself, one has to ASK questions. For every WHY there is a BECAUSE. Nothing we do is without a reason. No action we take...
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