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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
YOUR GUARDIAN ANGER
ANGER is such an everyday emotion. Yet we rarely know what to do with it. Similar to holding a loaded gun we often shoot ourselves in the...
Michaela Patel
Apr 9, 20174 min read
3 views
UNDERSTANDING SELF-REJECTION 1
How are we meant to feel loved when we reject ourselves few times a day? It starts as soon as we wake up and walk into the bathroom:...
Michaela Patel
Mar 26, 20173 min read
8 views
YOUR TRIGGERS
The one who triggers you the most is your biggest teacher. 'Really!?' you ask in disbelief. 'How can someone who makes me so mad teach me...
Michaela Patel
Mar 12, 20174 min read
5 views
BOUNDARIES 3 - YOUR ANGER
Those whose boundaries have been consistently crashed on one end build a REACTIONARY boundary to overcompensate for the lack of space in...
Michaela Patel
Mar 5, 20173 min read
7 views
BOUNDARIES 2 - YOUR COMMUNICATION
You now know that in order to use the energy of your anger CORRECTLY you will need to stop taking it out on others, or on yourself by...
Michaela Patel
Mar 5, 20173 min read
4 views
REALITY CHECK
Making our happiness independent of HAVING (money, relationships, knowledge) brings complete freedom into our life. We are no longer...
Michaela Patel
Jan 22, 20173 min read
1 view
LOVEABILITY AND WORTH
We often judge, compare and criticise. To make ourselves feel better we put others down. What we don't realise is that we experience...
Michaela Patel
Dec 18, 20162 min read
4 views
MANIPULATION AND RELATIONSHIPS 2
When you have no desire, nor need, to justify your dos and don'ts to anyone but YOU, you have established a solid relationship with...
Michaela Patel
Dec 11, 20163 min read
2 views
MANIPULATION AND RELATIONSHIPS 1
Manipulation is the black magic of relationships. How far are we willing to go in using it determines who tricks who... Some...
Michaela Patel
Dec 11, 20163 min read
2 views
TO THE INSECURE YOU
So you like to FIX, change your partner to finally get from him/her what you didn't get as a child - the love, attention and care?...
Michaela Patel
Dec 7, 20162 min read
0 views
UNDERNEATH THE MASK OF LOVE
Are you looking to find true love? Do you know that the one thing keeping you from experiencing true love is fear? Lets look at a little...
Michaela Patel
Nov 2, 20164 min read
1 view
PRACTICING SELF-LOVE
PRACTICING SELF-LOVE SIMPLY MEANS BECOMING OUR BEST FRIEND. It start with changing the way we see and behave towards ourselves by...
Michaela Patel
Sep 26, 20163 min read
1 view
THE MYTH OF FORGIVENESS
Forgiveness is an act of LOVE, as much as holding onto resentment is an act of FEAR. So let me explain... When we forgive, we say 'I...
Michaela Patel
Sep 20, 20162 min read
2 views
HEALING YOU 2
I'd like you to realise how you may have been affected by inadequate upbringing, by demonstrating how the pattern of my own false beliefs...
Michaela Patel
Sep 6, 20164 min read
2 views
HEALING YOU 1
There is a conscious AND subconscious STORY we hold about the circumstances which led to us believing in our inadequacy. And they are...
Michaela Patel
Sep 6, 20162 min read
0 views
BECOME YOUR THERAPIST
To get to know oneself, one has to ASK questions. For every WHY there is a BECAUSE. Nothing we do is without a reason. No action we take...
Michaela Patel
Aug 24, 20166 min read
1 view
THE INSECURE JUDGE
First mirrors, dated to around 6000BC, were just polished pieces of volcanic stones. Manufactured glass mirrors first appeared in Venice...
Michaela Patel
Jul 8, 20163 min read
7 views
WHO IS TALKING?
How skilful are you in observing the TALKER in your head? Your life may not be the same after reading this. Our journey to self-love...
Michaela Patel
Jul 3, 20164 min read
14 views
SUCCESS IN THE MOMENT
Happiness, like peace, is only achieved and felt in the moment as RIGHT NOW is all that exists. Long lasting happiness and peace, meaning...
Michaela Patel
Jun 29, 20164 min read
4 views
INVERSE PARENTING
Are we the kind of parents we WISH we had growing up? And how much of our parenting is driven by our bruised Inner Child? Our Inner Child...
Michaela Patel
Jun 25, 20164 min read
2 views
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