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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
BOUNDARIES 3 - YOUR ANGER
Those whose boundaries have been consistently crashed on one end build a REACTIONARY boundary to overcompensate for the lack of space in...
Michaela Patel
Mar 5, 20173 min read
BOUNDARIES 1 - YOUR KNOWLEDGE
Our carers were the creators (and destroyers, surprise-surprise!) of our boundaries, of what we allow and what we absolutely don't. For...
Michaela Patel
Mar 5, 20172 min read
BOUNDARIES 2 - YOUR COMMUNICATION
You now know that in order to use the energy of your anger CORRECTLY you will need to stop taking it out on others, or on yourself by...
Michaela Patel
Mar 5, 20173 min read
LOVE YOUR TRIBE
What is your tribe like? Are your being unknowingly manipulated? Hate or love? Negativity or positivity? War or peace? Suffering or...
Michaela Patel
Feb 26, 20174 min read
EMOTION-LESS LEADER
To become a true leader one has to master oneself first on all levels. We are keen to understand our thought processes and use our mind...
Michaela Patel
Feb 5, 20173 min read
SELF-QUESTIONING
Even though others can offer an occasional OUTSIDE perspective, we cannot really get to know ourselves by talking to others. Others can...
Michaela Patel
Jan 11, 20172 min read
ARE YOU NICE?
'Nice' because you want to be liked, OR because it reflects who you truly are and how you deep down feel about yourself? Nice because you...
Michaela Patel
Jan 4, 20173 min read
MANIPULATION AND RELATIONSHIPS 1
Manipulation is the black magic of relationships. How far are we willing to go in using it determines who tricks who... Some...
Michaela Patel
Dec 11, 20163 min read
DEPTH OF CONNECTION - THE COMMUNICATION
What kind of space opens up for you when you come to communicate your wants and needs to your partner? Expressing ourselves isn't always...
Michaela Patel
Nov 23, 20163 min read
DEPTH OF CONNECTION - THE RESPONSIBILITY
Relationships work as long as both partners want the same. When we are on the same page we feel we can take on the whole world together,...
Michaela Patel
Nov 15, 20163 min read
PAINFUL EMOTIONS?
We are rarely taught about our emotions at home. Oftentimes we are unable to even name what we feel due to emotional repression our...
Michaela Patel
Nov 9, 20164 min read
ARE YOU SMARTER THAN YOUR SMARTPHONE?
Is increasingly smart technology outsmarting us by taking away the power over our life and decision making? From bracelets telling us we...
Michaela Patel
Oct 12, 20163 min read
FEAR OR LOVE?
ALL our intentions are driven by these two opposing forces - by darkness, or by light. Saying 'yes' or 'no' to things is driven by us...
Michaela Patel
Sep 17, 20163 min read
BECOME YOUR THERAPIST
To get to know oneself, one has to ASK questions. For every WHY there is a BECAUSE. Nothing we do is without a reason. No action we take...
Michaela Patel
Aug 24, 20166 min read
SELF-SEEKING
Attention seeking is a common insecurity. We like to be showered with attention, knowing OTHERS love us. The more attention we seek, the...
Michaela Patel
Jun 8, 20164 min read
MIRROR, MIRROR ON THE WALL
Do you think good looking people are happier? Think again! The advertising industry certainly hammers this into our subconscious daily,...
Michaela Patel
May 28, 20164 min read
THE CRITICAL OTHER
Around a partner or a parent for whom nothing is ever good enough, we feel constantly down and angry, sluggish and tired. Whenever they...
Michaela Patel
May 7, 20164 min read
WATCH OVER YOURSELF
The more you observe yourself the more of a habit it becomes. And the more you do that, the more you get to know yourself. If you do not...
Michaela Patel
Apr 27, 20164 min read
HIDING TRUE YOU?
We love to communicate through on-line social media when searching for new relationships. We prefer chatting to multiple people from our...
Michaela Patel
Apr 22, 20165 min read
RE-FOCUS
I hear people saying: 'I hate love. I hate life.’ Well, we tend to love any activity we have MASTERED, and hate anything we haven’t. It...
Michaela Patel
Apr 14, 20164 min read
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