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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.

SELF-LOVE BREAKDOWN 1

'Of course I love myself!' our mind tells us almost instantly when we are asked. We really think we DO love ourselves because 'Why not?...

Michaela Patel

May 17, 20173 min read

WHY CRYING IS GOOD AND WHAT IS IMPATHY?

'I haven't cried Mummy because I am strong!' said my 5 year old son the other day. He was waiting for me to say 'WELL DONE, Sweetheart.'...

Michaela Patel

May 10, 20174 min read

EMOTION-LESS LEADER

To become a true leader one has to master oneself first on all levels. We are keen to understand our thought processes and use our mind...

Michaela Patel

Feb 5, 20173 min read

BLIND SPOTS

Blind spots are areas of our unawareness. We often THINK that we know how we are being, yet completely lacking insight. We could divide...

Michaela Patel

Jan 29, 20173 min read

REALITY CHECK

Making our happiness independent of HAVING (money, relationships, knowledge) brings complete freedom into our life. We are no longer...

Michaela Patel

Jan 22, 20173 min read

LOVEABILITY AND WORTH

We often judge, compare and criticise. To make ourselves feel better we put others down. What we don't realise is that we experience...

Michaela Patel

Dec 18, 20162 min read

CHASING ACCEPTANCE?

Number one HIDDEN INTENTION driving our behaviour is to feel accepted. Remember those first achievements and failures at school? Remember...

Michaela Patel

Nov 30, 20162 min read

YOUR INNER TRUTH

Wisdom is a deep inner Truth. It is the voice of our Soul and has nothing to do with knowledge. We know and FEEL this truth as a deep...

Michaela Patel

Oct 22, 20163 min read

PEACEFUL REALITY

Would you like more peace in life starting right now? There are 3 things you can change with reading the last sentence of this article....

Michaela Patel

Aug 31, 20164 min read

BECOME YOUR THERAPIST

To get to know oneself, one has to ASK questions. For every WHY there is a BECAUSE. Nothing we do is without a reason. No action we take...

Michaela Patel

Aug 24, 20166 min read

TURN UP YOUR SENSES

Having read the above you go 'Are you having a laugh?! Not in my situation. Forget it!' I hear you. And you are right. It cannot happen...

Michaela Patel

Aug 7, 20163 min read

THE INSECURE JUDGE

First mirrors, dated to around 6000BC, were just polished pieces of volcanic stones. Manufactured glass mirrors first appeared in Venice...

Michaela Patel

Jul 8, 20163 min read

WHO IS TALKING?

How skilful are you in observing the TALKER in your head? Your life may not be the same after reading this. Our journey to self-love...

Michaela Patel

Jul 3, 20164 min read

SUCCESS IN THE MOMENT

Happiness, like peace, is only achieved and felt in the moment as RIGHT NOW is all that exists. Long lasting happiness and peace, meaning...

Michaela Patel

Jun 29, 20164 min read

DO YOU LOVE... YOU ?

Do you love yourself? We would like to think so, wouldn't we? Yet thinking and DOING are two, very different activities. What we know...

Michaela Patel

Jun 23, 20166 min read

IN-TUITION - YOUR BEST FRIEND

What is intuition? It is a subconscious KNOWING we become aware of consciously in a split second, without understanding logically how. To...

Michaela Patel

Jun 19, 20163 min read

BORROWED LIFE PURPOSE

Most of what we own, has been owned by someone else before us, and will be owned by another the moment we leave this world. All that we...

Michaela Patel

Jun 12, 20164 min read

SELF-SEEKING

Attention seeking is a common insecurity. We like to be showered with attention, knowing OTHERS love us. The more attention we seek, the...

Michaela Patel

Jun 8, 20164 min read

THE 2 MINUTES OBSERVER MEDITATION

RELAX... Relax into who you are right now just for couple of minutes. Give yourself the gift of your time, out of self-love. You deserve...

Michaela Patel

Jun 2, 20163 min read

KARMA 1

Karma isn’t some religious concept but a very REAL occurrence altering our daily lives. I like to demonstrate how karma works on a story...

Michaela Patel

May 12, 20165 min read