EMOTIONAL RE-CYCLING - WHAT IS EMOTIONAL DUMPING AND HOW TO CLEAR OUR LIVES?
What is 'emotional garbage' and why are some of us stuck with mountains of it? What happens when we do not know how to permanently, and...
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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
- Nov 30, 2018
- 3 min
WHAT YOU REALLY WANT - HOW IS COPYING OTHERS MAKING US SUFFER
Why is it important to stop and re-evaluate our priorities? Why do we end up juggling so much? Can we ever achieve an inner freedom?
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Michaela Patel
- Sep 23, 2018
- 3 min
HAPPINESS 24/7
Why are we scared to feel and how is this impacting our happiness?
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Michaela Patel
- May 23, 2018
- 3 min
THE JAR OF HEARTS 2 - HOW TO FILL UP YOURS?
First, you must re-define selfishness. So far you’ve been told (and believed!) that selfishness is putting you first. Yet, putting you...
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Michaela Patel
- Apr 28, 2018
- 4 min
UNDERSTANDING LOVE
LOVE. The four letter word everyone likes to understand and possess. ‘What is love and how can I find it?’ I get asked daily. Like a...
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Michaela Patel
- Apr 23, 2018
- 3 min
THE JAR OF HEARTS 1 - WHY DO WE FEEL EMPTY?
Imagine your heart as a glass jar. It is filled with sweets. Love hearts if you like. Your jar is full to the brim and it is hard to keep...
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Michaela Patel
- Apr 10, 2018
- 3 min
THE BEGINNING OF AN END
What happens when we approach the sell-by-date of our relationship? What decides on if we stay or move on? We tend to greatly hang on...
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Michaela Patel
- Mar 2, 2018
- 5 min
UNDERSTANDING DEPRESSION
Many of us have been there. A dark, dark place. A long tunnel. So long that you cannot see the light at the end of it. You have no clue...
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Michaela Patel
- Feb 11, 2018
- 3 min
UNPLUGGED FROM LOVE
Everyone wants love. And you want it too! It is your most basic need. An inherent part of you, something that you ARE. With the start of...
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Michaela Patel
- Feb 7, 2018
- 2 min
WHY EMPATHS CARRY DRAMA? 2
Unhealed empaths grew up in environments where they have been forced to process others emotionally. Our carers knew nothing, and didn't...
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Michaela Patel
- Feb 7, 2018
- 3 min
WHY EMPATHS CARRY DRAMA? 1
Us empaths, we are highly tuned to the EMOTIONAL IMBALANCE of our environment. And because we are so emotionally sensitive, we are drawn...
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Michaela Patel
- Dec 17, 2017
- 4 min
BREAKING NEWS
How often do you listen to the news? Daily? Hourly? Are you present to how does this very 'normal' activity alter your reality? We are...
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Michaela Patel
- Oct 8, 2017
- 2 min
YOUR ULTIMATE BETRAYAL
How often do you betray yourself? 'Oh what are you talking about!? I would never do that!' your Ego immediately articulates its...
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Michaela Patel
- Aug 20, 2017
- 6 min
THE 'PERFECT' PARENTING SHOW
How do you know you are doing a good job of parenting? We are our children's VISUAL, LIVE EXAMPLE, based on which they form their beliefs...
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Michaela Patel
- Aug 11, 2017
- 5 min
THE POWER OF SURRENDER
Acceptance is an act of SELF-CARE. Accepting what IS is clearly advantageous, yet for many of us surrender represents a disadvantage or...
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Michaela Patel
- Jul 13, 2017
- 2 min
STRENGTH IN YOUR WEAKNESS
We find it hard to accept our weaknesses only if we (unknowingly) BELIEVE that we are weak... Why? Because the pain we already carry,...
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Michaela Patel
- Jun 28, 2017
- 4 min
POSITIVE PARENTAL CONDITIONING?
How great, happy, loving and kind would our children be if we managed to flood their belief system with POSITIVE messages about...
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Michaela Patel
- Jun 20, 2017
- 3 min
FINDING HAPPINESS 3
The next question you get to repeat to yourself many times from this point onwards is HOW or WHAT DO I NEED TO CHANGE so that it doesn't...
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Michaela Patel
- Jun 11, 2017
- 4 min
FINDING HAPPINESS 2
Sometimes the best place to start is to realise that you don't know. That you don't even know who you are. That you don't understand love...
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Michaela Patel
- Jun 4, 2017
- 4 min
FINDING HAPPINESS 1
A very good friend of mine had asked me: 'So how did you find true happiness?' I decided to dive deep under the surface of my...
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