UNHAPPY RELATIONSHIPS AND SELF-SABOTAGE - HOW DO WE UNKNOWINGLY SABOTAGE OUR HAPPINESS?
The topic of a relationship self-sabotage typically describes a conscious efforts of an individual to end a relationship. However, a...
top of page
Library
I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
- May 1, 2019
- 4 min
EMOTIONAL RE-CYCLING - WHAT IS EMOTIONAL DUMPING AND HOW TO CLEAR OUR LIVES?
What is 'emotional garbage' and why are some of us stuck with mountains of it? What happens when we do not know how to permanently, and...
14 views
Michaela Patel
- Apr 1, 2019
- 5 min
WHY DO WE HAVE NIGHTMARES?
Why do we have nightmares and how we benefit from understanding their messages?
11 views
Michaela Patel
- Mar 1, 2019
- 3 min
HOW WE GET ILL BEING BRAVE
Our whole life we endevour to remain strong. 'Be brave!' is what we hear all the time. But do we exercise the right kind of bravery to...
6 views
Michaela Patel
- Oct 17, 2018
- 3 min
YOUR EMOTIONAL BODY
Why is it important to acknowledge and care for our emotional body?
5 views
Michaela Patel
- Apr 28, 2018
- 4 min
UNDERSTANDING LOVE
LOVE. The four letter word everyone likes to understand and possess. ‘What is love and how can I find it?’ I get asked daily. Like a...
6 views
Michaela Patel
- Mar 2, 2018
- 5 min
UNDERSTANDING DEPRESSION
Many of us have been there. A dark, dark place. A long tunnel. So long that you cannot see the light at the end of it. You have no clue...
3 views
Michaela Patel
- Feb 7, 2018
- 2 min
WHY EMPATHS CARRY DRAMA? 2
Unhealed empaths grew up in environments where they have been forced to process others emotionally. Our carers knew nothing, and didn't...
3 views
Michaela Patel
- Oct 8, 2017
- 2 min
YOUR ULTIMATE BETRAYAL
How often do you betray yourself? 'Oh what are you talking about!? I would never do that!' your Ego immediately articulates its...
2 views
Michaela Patel
- Jun 11, 2017
- 4 min
FINDING HAPPINESS 2
Sometimes the best place to start is to realise that you don't know. That you don't even know who you are. That you don't understand love...
1 view
Michaela Patel
- May 10, 2017
- 4 min
WHY CRYING IS GOOD AND WHAT IS IMPATHY?
'I haven't cried Mummy because I am strong!' said my 5 year old son the other day. He was waiting for me to say 'WELL DONE, Sweetheart.'...
31 views
Michaela Patel
- Feb 5, 2017
- 3 min
EMOTION-LESS LEADER
To become a true leader one has to master oneself first on all levels. We are keen to understand our thought processes and use our mind...
0 views
Michaela Patel
- Dec 28, 2016
- 2 min
ATTRACTION vs. TRUE LOVE 2
As adults, the fastest way to feel ACCEPTED is through sleeping with another. Physical touch, skin to skin contact, reminds us of the...
1 view
Michaela Patel
- Dec 25, 2016
- 2 min
ATTRACTION vs. TRUE LOVE 1
Attraction, seemingly powered by love, is frequently fuelled by our INSECURITIES... To truly love others you do not need to be attracted...
1 view
Michaela Patel
- Nov 9, 2016
- 4 min
PAINFUL EMOTIONS?
We are rarely taught about our emotions at home. Oftentimes we are unable to even name what we feel due to emotional repression our...
1 view
Michaela Patel
- Oct 12, 2016
- 3 min
ARE YOU SMARTER THAN YOUR SMARTPHONE?
Is increasingly smart technology outsmarting us by taking away the power over our life and decision making? From bracelets telling us we...
1 view
Michaela Patel
- Sep 17, 2016
- 3 min
FEAR OR LOVE?
ALL our intentions are driven by these two opposing forces - by darkness, or by light. Saying 'yes' or 'no' to things is driven by us...
1 view
Michaela Patel
- Aug 31, 2016
- 4 min
PEACEFUL REALITY
Would you like more peace in life starting right now? There are 3 things you can change with reading the last sentence of this article....
1 view
Michaela Patel
- Aug 7, 2016
- 3 min
TURN UP YOUR SENSES
Having read the above you go 'Are you having a laugh?! Not in my situation. Forget it!' I hear you. And you are right. It cannot happen...
0 views
Michaela Patel
- Jul 30, 2016
- 4 min
EMOTIONAL COMA
Doctor: 'How may I help you?' Patient: 'I am in pain for some time now. I don't know what is WRONG with me but I am NOT FEELING OK!'...
1 view
bottom of page