UNHAPPY RELATIONSHIPS AND SELF-SABOTAGE - HOW DO WE UNKNOWINGLY SABOTAGE OUR HAPPINESS?
The topic of a relationship self-sabotage typically describes a conscious efforts of an individual to end a relationship. However, a...
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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
Jun 1, 20193 min read
THE POWER OF SEXY - HOW DO WE UNCONSCIOUSLY DEVALUE OURSELVES?
Why is being sexy so important to us? With the summer in full swing, the layers are coming off whilst the pressure to look hot is on. We...
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Michaela Patel
Feb 1, 20196 min read
FEELING NOT GOOD ENOUGH - HOW DO YOU GET IN YOUR WAY?
We so rely on them! The thoughts that make us feel good. All the motivational and positive messages fuel our joy and give us hope. But...
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Michaela Patel
Jul 28, 20183 min read
LOVE ON TAP
What happens when we enter a relationship with a hurting heart? Do you want to hear the truth? Because I am here to tell you it. I will...
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Michaela Patel
May 23, 20183 min read
THE JAR OF HEARTS 2 - HOW TO FILL UP YOURS?
First, you must re-define selfishness. So far you’ve been told (and believed!) that selfishness is putting you first. Yet, putting you...
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Michaela Patel
Apr 28, 20184 min read
UNDERSTANDING LOVE
LOVE. The four letter word everyone likes to understand and possess. ‘What is love and how can I find it?’ I get asked daily. Like a...
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Michaela Patel
Apr 23, 20183 min read
THE JAR OF HEARTS 1 - WHY DO WE FEEL EMPTY?
Imagine your heart as a glass jar. It is filled with sweets. Love hearts if you like. Your jar is full to the brim and it is hard to keep...
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Michaela Patel
Feb 11, 20183 min read
UNPLUGGED FROM LOVE
Everyone wants love. And you want it too! It is your most basic need. An inherent part of you, something that you ARE. With the start of...
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Michaela Patel
Jan 10, 20183 min read
THE SELFISHNESS OF SAYING 'NO'
Why do we find it hard to say 'NO' to others? In short, the answer is: Because saying 'YES' is our forte. Having practiced the same since...
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Michaela Patel
Nov 12, 20174 min read
PRICELESS RELATIONSHIP LESSONS
What have my past relationships taught me? That every person I engaged with was a reflection of where I was in life AT THAT POINT in...
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Michaela Patel
Oct 8, 20172 min read
YOUR ULTIMATE BETRAYAL
How often do you betray yourself? 'Oh what are you talking about!? I would never do that!' your Ego immediately articulates its...
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Michaela Patel
Aug 20, 20176 min read
THE 'PERFECT' PARENTING SHOW
How do you know you are doing a good job of parenting? We are our children's VISUAL, LIVE EXAMPLE, based on which they form their beliefs...
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Michaela Patel
Jul 22, 20173 min read
RELATIONSHIP GIVE OR TAKE
Relatioships aren't easy, are they? Relating to another implies constant negotiations. Push and pull. Give and take. Based on simple...
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Michaela Patel
Jun 11, 20174 min read
FINDING HAPPINESS 2
Sometimes the best place to start is to realise that you don't know. That you don't even know who you are. That you don't understand love...
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Michaela Patel
Jun 4, 20174 min read
FINDING HAPPINESS 1
A very good friend of mine had asked me: 'So how did you find true happiness?' I decided to dive deep under the surface of my...
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Michaela Patel
May 17, 20173 min read
SELF-LOVE BREAK DOWN 2
You admitted the TRUTH to yourself about you and others in your life... ...but your bravery is rewarded with some rather unpleasant...
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Michaela Patel
May 17, 20173 min read
SELF-LOVE BREAKDOWN 1
'Of course I love myself!' our mind tells us almost instantly when we are asked. We really think we DO love ourselves because 'Why not?...
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Michaela Patel
May 3, 20172 min read
ESCAPING YOU
Have you been told you are NEEDY? Do you fear solitude, hating to be alone? There is a reason you prefer to be with your partner all the...
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Michaela Patel
Apr 2, 20172 min read
UNDERSTANDING SELF-REJECTION 2
We are so eager to find a trustworthy partner, our Soulmate... We frantically seek someone who will love us because we dislike, even...
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Michaela Patel
Mar 26, 20173 min read
UNDERSTANDING SELF-REJECTION 1
How are we meant to feel loved when we reject ourselves few times a day? It starts as soon as we wake up and walk into the bathroom: ‘OMG...
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