YOUR INNER COMPASS - REALISE YOUR TRUE VALUE
What is validation and how much of it is needed for us to feel OK? Why do we seek acceptance from those we care about? And why do we...
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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
Dec 8, 20194 min read
THE GENDER TRAP - MASCULINE AND FEMININE ENERGIES RE-EXAMINED
A gender is based on physical attributes of a human at birth. Nothing more. Our physical body is only a vehicle for the amazing plethora...
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Michaela Patel
Jun 1, 20193 min read
THE POWER OF SEXY - HOW DO WE UNCONSCIOUSLY DEVALUE OURSELVES?
Why is being sexy so important to us? With the summer in full swing, the layers are coming off whilst the pressure to look hot is on. We...
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Michaela Patel
Feb 1, 20196 min read
FEELING NOT GOOD ENOUGH - HOW DO YOU GET IN YOUR WAY?
We so rely on them! The thoughts that make us feel good. All the motivational and positive messages fuel our joy and give us hope. But...
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Michaela Patel
Aug 22, 20183 min read
ARE YOU INSECURE?
How and why do we distort the perception of ourselves for the worse?
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Michaela Patel
May 23, 20183 min read
THE JAR OF HEARTS 2 - HOW TO FILL UP YOURS?
First, you must re-define selfishness. So far you’ve been told (and believed!) that selfishness is putting you first. Yet, putting you...
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Michaela Patel
Mar 11, 20184 min read
SELF-WORTH AND RELATIONSHIPS
Do you have a healthy self-esteem? How does low self-worth show up in your relationships? Have you experienced lack of intimacy, no sense...
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Michaela Patel
Feb 11, 20183 min read
UNPLUGGED FROM LOVE
Everyone wants love. And you want it too! It is your most basic need. An inherent part of you, something that you ARE. With the start of...
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Michaela Patel
Aug 20, 20176 min read
THE 'PERFECT' PARENTING SHOW
How do you know you are doing a good job of parenting? We are our children's VISUAL, LIVE EXAMPLE, based on which they form their beliefs...
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Michaela Patel
Jul 22, 20173 min read
RELATIONSHIP GIVE OR TAKE
Relatioships aren't easy, are they? Relating to another implies constant negotiations. Push and pull. Give and take. Based on simple...
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Michaela Patel
Jun 28, 20174 min read
POSITIVE PARENTAL CONDITIONING?
How great, happy, loving and kind would our children be if we managed to flood their belief system with POSITIVE messages about...
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Michaela Patel
Jun 20, 20173 min read
FINDING HAPPINESS 3
The next question you get to repeat to yourself many times from this point onwards is HOW or WHAT DO I NEED TO CHANGE so that it doesn't...
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Michaela Patel
May 17, 20173 min read
SELF-LOVE BREAK DOWN 2
You admitted the TRUTH to yourself about you and others in your life... ...but your bravery is rewarded with some rather unpleasant...
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Michaela Patel
May 17, 20173 min read
SELF-LOVE BREAKDOWN 1
'Of course I love myself!' our mind tells us almost instantly when we are asked. We really think we DO love ourselves because 'Why not?...
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Michaela Patel
May 10, 20174 min read
WHY CRYING IS GOOD AND WHAT IS IMPATHY?
'I haven't cried Mummy because I am strong!' said my 5 year old son the other day. He was waiting for me to say 'WELL DONE, Sweetheart.'...
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Michaela Patel
May 3, 20172 min read
ESCAPING YOU
Have you been told you are NEEDY? Do you fear solitude, hating to be alone? There is a reason you prefer to be with your partner all the...
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Michaela Patel
Apr 26, 20172 min read
LOVE COMES EASY 2
Why are we so keen on pretending? Why do we find it hard to show the real us to others? Because we believe that there is something the...
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Michaela Patel
Apr 2, 20172 min read
UNDERSTANDING SELF-REJECTION 2
We are so eager to find a trustworthy partner, our Soulmate... We frantically seek someone who will love us because we dislike, even...
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Michaela Patel
Mar 26, 20173 min read
UNDERSTANDING SELF-REJECTION 1
How are we meant to feel loved when we reject ourselves few times a day? It starts as soon as we wake up and walk into the bathroom: ‘OMG...
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Michaela Patel
May 14, 20166 min read
KARMA 3
On one sunny morning, their daughter was born... After an initial excitement and when the novelty has worn off, their relationship...
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