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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.

THE GENDER TRAP: MASCULINE AND FEMININE ENERGIES RE-EXAMINED

A gender is based on physical attributes of a human at birth. Nothing more. Our physical body is only a vehicle for the amazing plethora...

Michaela Patel

Dec 8, 20194 min read

WHAT YOU REALLY WANT - HOW IS COPYING OTHERS MAKING US SUFFER

Why is it important to stop and re-evaluate our priorities? Why do we end up juggling so much? Can we ever achieve an inner freedom?

Michaela Patel

Nov 30, 20183 min read

BREAKING NEWS

How often do you listen to the news? Daily? Hourly? Are you present to how does this very 'normal' activity alter your reality? We are...

Michaela Patel

Dec 17, 20174 min read

DO YOU DESERVE RESPECT?

Who doesn't like to be respected? But what IS respect and can we earn respect by reaching certain age or status? In the FALSE world of...

Michaela Patel

Nov 26, 20172 min read

SETTING YOUR BOUNDARIES?

Think of an incident where someone has verbally attacked you, disrespected you, or has been plain RUDE to you. How have you dealt with...

Michaela Patel

Oct 21, 20174 min read

MIND'S FOOL

Every bit of information we receive from the outside world gets filed away. Stored in our mind's library of beliefs it changes our...

Michaela Patel

Sep 24, 20173 min read

REPEATED CRUSHES

Have you ever found yourself in a painful situation which has repeated itself, involving similar kind of people with (yet again) negative...

Michaela Patel

Sep 17, 20173 min read

DARE TO BE DIFFERENT

Imagine your whole life you wore a pair of shades... ...but only now you found out about their existence. You are waking up to a...

Michaela Patel

Sep 5, 20174 min read

POSITIVE PARENTAL CONDITIONING?

How great, happy, loving and kind would our children be if we managed to flood their belief system with POSITIVE messages about...

Michaela Patel

Jun 28, 20174 min read

BLIND SPOTS

Blind spots are areas of our unawareness. We often THINK that we know how we are being, yet completely lacking insight. We could divide...

Michaela Patel

Jan 29, 20173 min read

BECOME YOUR THERAPIST

To get to know oneself, one has to ASK questions. For every WHY there is a BECAUSE. Nothing we do is without a reason. No action we take...

Michaela Patel

Aug 24, 20166 min read

TRUE REFLECTION 2

2. When we lose it with our children, we rage. Naturally we need time and space to calm down, wanting them to acknowledge how much they...

Michaela Patel

Aug 17, 20163 min read

TRUE REFLECTION 1

Parenting is very simple. Or it could be, if parents became PRESENT to how they act in the presence of their child. We think our children...

Michaela Patel

Aug 17, 20162 min read

THE 2 MINUTES OBSERVER MEDITATION

RELAX... Relax into who you are right now just for couple of minutes. Give yourself the gift of your time, out of self-love. You deserve...

Michaela Patel

Jun 2, 20163 min read

WATCH OVER YOURSELF

The more you observe yourself the more of a habit it becomes. And the more you do that, the more you get to know yourself. If you do not...

Michaela Patel

Apr 27, 20164 min read

INNER PEACE DE-CODED

It is so important to understand ourselves. To know WHAT WE FEEL. To recognise various emotional states against our emotional...

Michaela Patel

Mar 29, 20166 min read

QUESTION TRADITIONS

Do we owe our parents? How much of OUR LIFE do we have to give, to pay off our deeds to them for bringing us into this world? Yes, they...

Michaela Patel

Mar 24, 20164 min read

OUR MIND MISUNDERSTOOD

Our mind serves us. It provides us with the opportunity to learn from our past, and it enables us to become truly responsible for...

Michaela Patel

Mar 17, 20163 min read

THE BIRTH OF OUR WEAKNESS

Are men very different from women? And who is weaker? Some believe we are so different we could have come from different planets. 'Men...

Michaela Patel

Mar 16, 20164 min read

DO YOU REALLY KNOW YOUR EGO?

One of my family members told me recently 'I don't have NO EGO!' She proclaimed that teaching self-love and self-respect is selfish,...

Michaela Patel

Mar 10, 20164 min read