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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.


YOUR INNER COMPASS: REALISE YOUR TRUE VALUE
What is validation and how much of it is needed for us to feel OK? Why do we seek acceptance from those we care about? And why do we...
Michaela Patel
Jan 13, 20204 min read
14 views


EMOTIONAL RE-CYCLING - WHAT IS EMOTIONAL DUMPING AND HOW TO CLEAR OUR LIVES?
What is 'emotional garbage' and why are some of us stuck with mountains of it? What happens when we do not know how to permanently, and...
Michaela Patel
May 1, 20194 min read
31 views


THE JAR OF HEARTS 2 - HOW TO FILL UP YOURS?
First, you must re-define selfishness. So far you’ve been told (and believed!) that selfishness is putting you first. Yet, putting you...
Michaela Patel
May 23, 20183 min read
3 views


HEALING YOUR HEART POST-DIVORCE 1
The question of any fresh divorcee is 'How can I heal? I am hurting so much!' This article is dedicated to those who found themselves...
Michaela Patel
Jan 24, 20183 min read
11 views


POSITIVE PARENTAL CONDITIONING?
How great, happy, loving and kind would our children be if we managed to flood their belief system with POSITIVE messages about...
Michaela Patel
Jun 28, 20174 min read
3 views


FINDING HAPPINESS 3
The next question you get to repeat to yourself many times from this point onwards is HOW or WHAT DO I NEED TO CHANGE so that it doesn't...
Michaela Patel
Jun 20, 20173 min read
2 views


FINDING HAPPINESS 2
Sometimes the best place to start is to realise that you don't know. That you don't even know who you are. That you don't understand love...
Michaela Patel
Jun 11, 20174 min read
1 view


PRACTICING SELF-LOVE
PRACTICING SELF-LOVE SIMPLY MEANS BECOMING OUR BEST FRIEND. It start with changing the way we see and behave towards ourselves by...
Michaela Patel
Sep 26, 20163 min read
1 view


THE MYTH OF FORGIVENESS
Forgiveness is an act of LOVE, as much as holding onto resentment is an act of FEAR. So let me explain... When we forgive, we say 'I...
Michaela Patel
Sep 20, 20162 min read
2 views


THE CRITICAL OTHER
Around a partner or a parent for whom nothing is ever good enough, we feel constantly down and angry, sluggish and tired. Whenever they...
Michaela Patel
May 7, 20164 min read
1 view


AN APOLOGY TO MY BODY
My dearest Friend, I have a confession to make... I feel really guilty for how I have treated you all this time. I feel so so bad for how...
Michaela Patel
Apr 19, 20163 min read
0 views


OUR MIND MISUNDERSTOOD
Our mind serves us. It provides us with the opportunity to learn from our past, and it enables us to become truly responsible for...
Michaela Patel
Mar 17, 20163 min read
1 view


PERFECTION 2
Our inner guidance is a voice of forgiveness and compassion. If we are to start following this voice, we have to forgive ourselves first...
Michaela Patel
Jan 10, 20163 min read
1 view
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